26 to 12 – another weight loss blog

One woman's journey to lose half her body weight

Couch 2 5k Week 1

Hi! It's been a while again.  What can I say?  Life gets in the way sometimes.  I have been trying and the weight is slowly coming off.  I'm not as consistent as I'd like to be; I need to get... Continue Reading →


With A Little Help From My Friends

I've not had the best couple of weeks.  I got a bit complacent and a lot stressed, found that I wasn't tracking anything or planning anything and ultimately gained 3lb over 2 weeks.  Then I decided enough was enough.  Last... Continue Reading →

Thursdays Are Tricky

I don't know why but I find if difficult to stay on track on a Thursday.  I think it might be that it's my last day in the office (I work from home on a Friday), or maybe just the... Continue Reading →

Getting Back Into Exercise

I may have done a silly thing.  I'm not sure.  I've definitely taken myself out of my comfort zone.  I've signed up for a 5k!  Not just a normal 5k, oh no not me (who wants to be normal anyway?)...... Continue Reading →

A Gain!

Last week I got weighed a day early, because I didn't think I'd had a good week - I didn't track anything and I felt like I was eating allll the time. So imagine my surprise when I'd lost 2lb!... Continue Reading →

My Week In Food

Hello again lovely readers, it's been a while! So a brief catchup: the program I was writing about last summer was working pretty well for me until I plateaued with seemingly no explanation which was disheartening to say the least.... Continue Reading →

Weight Management Week 2

I have another post half done that I just haven't had time to finish, but since I had my third appointment yesterday I thought I should probably do a quick update first! The main focus of week 2 was increasing... Continue Reading →

Weight Management Week 1

Good morning lovely readers! If you saw my last post you'll know that I recently (after months of waiting) was accepted onto a specialist programme run by my local hospital to help me lose weight and become more healthy. Last week I... Continue Reading →

It’s OK To Ask For Help

When I first started my journey I did it all alone.  I didn't tell anyone I was trying to lose weight in case I failed (again), I didn't go to a group and I didn't even blog.  It was great... Continue Reading →

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