I can’t believe it was only a week ago that I was struggling with my motivation. I feel so much better now, and I’ve stuck to the plan all week. I think it’s actually quite a good gauge of how I feel I’ve done that I’m looking forward to seeing the results tonight. I’m trying not to build up my hopes too much, but I’m dearly hoping for my stone award tonight – I would need a 2lb loss for that so fingers crossed!

Even if I haven’t lost what I want to, I know that I am living a healthier lifestyle, which is important for the long term. I must continue to tell myself that instead of focussing on the scales… But I really really want to reach that milestone!