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26 to 12 – another weight loss blog

One woman's journey to lose half her body weight

Month

August 2013

Weekly Weigh-In Results 28th August 2013

Just a very quick post to give you my results from tonight - 2 1/2lb loss, so I'm very happy with that! I only half half a pound to go to my next award - I'm sure I can do... Continue Reading →

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Workouts Make You Look and Feel Better… Instantly!

Today I have reached the conclusion that the very act of doing a workout automatically affects how you look - and straight away. I know that exercising has long term positive effects on both health and appearance, but I'd never... Continue Reading →

Top Ten Slimming World Friendly Snacks

One of the things I love about Slimming World is that no foods are banned, the point of the plan is moderation. With this in mind, I thought I'd compile a little list of my favourite SW snacks for inspiration.... Continue Reading →

Weekly Weigh-in Results 21st August 2013

Well I went to my weigh-in last night hoping for a 1lb loss, to reach my 1.5 stone award. I was quietly confident after all my exercise and eating well since the meeting on Saturday. Try then, if you will,... Continue Reading →

The Power of Swimming

As you know, I started back to the gym last week, and I'm doing a mix of cardio on the gym equipment and swimming. A lot of people say they don't like swimming, and disregard it as a good form... Continue Reading →

Gym Addiction!

About three weeks ago it was my birthday. I don't have a huge amount of spare money so I decided some time ago that instead of gifts I would ask for money towards an annual gym membership. I had to... Continue Reading →

Weekly Weigh-in Results 17th August 2013

I know, I know... I don't call, I don't write. After last week's surprisingly good loss, I went away for the weekend, and my motivation leaked away quite steadily afterwards. I delayed my weigh-in until Saturday to try to rectify... Continue Reading →

Weekly Weigh In Results 7th August 2013

Well I am a very happy bunny tonight. ┬áHaving gone to my weigh-in a bit on the worried side after the lack of food diary, it turns out my sub-conscious has been making good decisions for me - I lost... Continue Reading →

Injured!

I'm in quite a lot of pain today. My ankle has been a bit suspect all week, but I thought it would wear off I'd I took things a little easier. Unfortunately today I have woken up in pain, and... Continue Reading →

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