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26 to 12 – another weight loss blog

One woman's journey to lose half her body weight

Month

February 2016

Day 27 & 28: Gym-Free Weekend

But I did still work out!  On Saturday I did the optimistically named Bodyweight Extravaganza, which involves a lot of 20 second stints of bouncing about cardio.  I did the whole circuit twice (I couldn't face a third one, it was... Continue Reading →

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Day 26: Intervals of Intervals

So on Friday I embarked on the workouts that my new trainer sent me.  I hadn't had a lot of time to read through it, so I went with what I could remember.  First I did interval training on the... Continue Reading →

Days 6-25: Cobbling Together

I've had a crazy couple of weeks, which have included blitzing my house so it's spotless and decluttered, a root filling (still to be crowned) and a car crash - not my fault but my car is damaged beyond repair.... Continue Reading →

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